An Ode to Tomato’s
While this ode to tomato’s is definitely not as deep as the Pablo Neruda poem. Since we’re also having sporadic weather here in Michigan. Spring like days in March followed by snow. I’ve been craving fresh tomatoes and dreaming up all sorts of healthy home made recipes to mow down on some juicy tomato goodness.
Lets take a look at the humble tomato.
The tomato is the edible berry of the plant Solanum lycopersicum,[1][2] commonly known as a tomato plant. The species originated in western South America and Central America.[2][3] The Mexican Nahuatl word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived.[3][4] Its domestication and use as a cultivated food may have originated with the indigenous peoples of Mexico.[2][5] The Aztecs used tomatoes in their cooking at the time of the Spanish conquest of the Aztec Empire, and after the Spanish encountered the tomato for the first time after their contact with the Aztecs, they brought the plant to Europe, in a widespread transfer of plants known as the Columbian exchange. From there, the tomato was introduced to other parts of the European-colonized world during the 16th century.[2]
Tomatoes are a significant source of umami flavor.[6] The tomato is consumed in diverse ways, raw or cooked, in many dishes, sauces, salads, and drinks. While tomatoes are fruits—botanically classified as berries—they are commonly used culinarily as a vegetable ingredient or side dish.[3]
So we have that Umami Flavor going on. Tomato’s also have many recognized health benefits.
https://www.healthline.com/nutrition/foods/tomatoes
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
They are also a great source of vitamin C, potassium, folate, and vitamin K.
https://www.webmd.com/food-recipes/ss/slideshow-tomato-health-benefits
Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients.
I know in our Family we enjoy the healthy benefits of the tomato.
There are many Tomato Based Recipes. Ranging from Quick and Easy to Slow and Low Recipes. Some of our Favorite Michigan Recipes include
Tomato Recipes:
Dry Aged Chuck Steak On a Hoagie with American Cheese Red Onions and Tomatos.
Dry Aged Chuck Steak On a Hoagie with American Cheese Red Onions and Tomato’s.
Spicy Fried Green Tomatos with Fried Nan Bread
Spicy Fried Green Tomato’s with Fried Nan Bread
Tomato Bisque Soup with Bacon and Herb Folded Cream Cheese Sandwich on Toasted Rye Bread
Tomato Bisque Soup with Bacon and Herb Folded Cream Cheese Sandwich on Toasted Rye Bread
Breaded Chicken Patties with Pan Fried Green Tomatoes Cast Iron Pan Fried
Breaded Chicken Patties with Pan Fried Green Tomatoes in Cast Iron
Tomatos Make excellent Lacto Fermented Bases for Healthy Antioxidant Abundant Eating
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